5 Tips to reduce breast cancer risk

You or a loved one can significantly reduce the risk of breast cancer.

Top 5 tips:

1 – There are 3 estrogens, estriol (cancer protective), estradiol and estrone (stimulates cancer cells).
Do you know if you are estrone dominant? Estrone dominant means you have a higher percentage of estrone than estriol. You can raise your estriol level with bioidentical hormone replacement.

2 – Keep your blood vitamin D3 level around 80 nanograms per milliliter. Vit D3 has been shown to reduce incidence of cancer. 

3 – Take daily supplements of Indol-3-Carbinol (I3C), found in broccoli and cabbage. It has been shown to decrease the proliferation of breast cancer cells. Click here for more info and to place your order.

4 – Take daily supplements of Resveratrol shown to have anti-cancer and anti-inflammatory activity. 
Click here for more info and to place your order. 

5 – Reduce the radiation exposure from your yearly mammogram. Get yearly breast thermography.